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Chier🤬😱😢
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104.1 lb
Lost so far: 43.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2019:
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941 kcal
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Fat: 12.96g | Prot: 71.32g | Carb: 148.57g.
Breakfast: Bonne Maman Confiture de Fraise , Rustiguette Baguette Tradition Norma, Yoplait Panier de Yoplait 0%, Pommes, Malo Fromage Blanc 0%, Carrefour Fromage Blanc 3%, Raisin Noir. Lunch: Révillon Papillotes Accord Majeur, Baguette, Pomme, Saint Alby Blanc de Dinde Doré au Four, Céleri, Tomates Cerises, Poivrons Rouges Doux, Sucrine. Dinner: Poivrons Verts, Sucrine, Bonne Maman Confiture de Mûres, Florette Tzatziki, Concombre (Pelé), Saint Alby Blanc de Poulet Fumé au Bois de Hêtre , Céleri, Tomates Cerises, Pomme, Elle & Vire Carré Frais 0%, Malo Fromage Frais 0%, Raisin Noir, Delisse Fromage Blanc 0%, Kühne Cornichons Recette Paysanne Aigres-Doux, Épinard, Baguette. more...
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losing 3.1 lb a week
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