Weigh In record (no journal entry) for 11 October 2012
|
126.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 October 2012:
|
1537 kcal
|
Fat: 61.52g | Prot: 79.90g | Carb: 168.16g.
Breakfast: Pain Ultra-Moelleux, Beurre de Cacahuètes. Lunch: feta, Low Sodium Vegetable Cocktail, Blanc de Poulet, Champignons, Tomates Cerises, Balsamic Vinaigrette Dressing, Laitue. Dinner: v8, grape, riz , beef broth, ground beef, egg. Snacks/Other: Muffin Maison Banane Et Chocolat Sans Gras. more...
|
|
1866 kcal
|
Activities & Exercise:
Sitting - 5 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Standing - 1 hour, Resting - 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aude.gl's weight history
|