Wow, will I ever really get down 28 lbs. Certainly hope so but so very hard - why do I have to love food so much
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2019:
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975 kcal
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Fat: 52.83g | Prot: 38.36g | Carb: 84.63g.
Breakfast: Selection Orange Juice, Coffee. Lunch: Lipton Chicken Noodle Soup. Dinner: Unico Peperoncini Peppers , Butter , Tomatoes, Sweet Onions , Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Ground Beef (Frozen Patties, Cooked, Broiled), Bacon Grease. Snacks/Other: Pringles Salt & Vinegar, Pringles Original, Pepsi Diet Pepsi. more...
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steady weight
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Comments
Such an awful disease - wishing you the best & never give up on you !!!!!! That’s me resolution for this year. Take care & thinking good thoughts on our futures, one day at a time ❤️❤️❤️❤️🌹
10 Jan 19 by member: rosetonelli
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10 Jan 19 by member: daniiii96
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i belive you can do this send me a message lets chat. i can help you!
10 Jan 19 by member: daniiii96
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dont think so negitivley you can also email me danimoghim27@gmail.com
10 Jan 19 by member: daniiii96
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Daniii96 what is ig? Only 31/2 lbs in 2 weeks does not seem like a very good weight loss. I know I probably eat all the wrong foods but I’m really strict on the portions & the proper weight of all my foods. Just have to be patient I guess. I’ll try to stay positive cuz I really need to do this. I know I’ll feel better at a lower weight
15 Jan 19 by member: rosetonelli
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Rosetonelli its instagram :) if you want message me privatly i am a teacher of many women likenyourself struggling with weight loss i recently also lost 9lb in 3 weeks 5lb one week and two the prior
15 Jan 19 by member: daniiii96
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Holy Dani that’s wonderful. I don’t use ig but I do use msnger from FB
15 Jan 19 by member: rosetonelli
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15 Jan 19 by member: daniiii96
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