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I will be back!😎😂
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239.9 lb
Lost so far: 93.0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2019:
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655 kcal
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Fat: 3.20g | Prot: 32.17g | Carb: 135.43g.
Breakfast: Joghurt Mild aus Magermilch 0,1% Fett, Birnen, Banane, Apfel. Snacks/Other: Aldi Lachsschinken. more...
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losing 5.2 lb a week
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