Weigh In record (no journal entry) for 10 April 2008
|
244.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 10 April 2008:
|
1939 kcal
|
Fat: 87.35g | Prot: 99.84g | Carb: 199.57g.
Breakfast: mozzarella, pepperoni, Egg Omelet or Scrambled Egg, with Mushrooms . Lunch: Sonic grilled chicken wrap. Dinner: crab rangoon, fortune cookie, shrimp, egg roll, rice, general tso chicken, stir fry vegetables. Snacks/Other: crackers, peanuts, south beach tide me over. more...
|
|
3072 kcal
|
Activities & Exercise:
Desk Work - 1 hour, working - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Driving - 2 hours and 30 minutes, Resting - 7 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vonnielee's weight history
|