Weigh In record (no journal entry) for 10 October 2012
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128.0 lb
Lost so far: 10.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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1720 kcal
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Fat: 60.31g | Prot: 49.39g | Carb: 264.19g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana, Absolutely Zero (Monster Beverage), Banana. Lunch: Lemon Tea, Luna Protein Bar - Chocolate, Fresh & Easy Whole Grain Cheddar Cheese Crackers. Dinner: Chicken Flavored Brown Rice, Mixed Vegetables, Garlic Pasta Sauce, Gnocchi. Snacks/Other: Fresh & Easy Dark Chocolate Covered Expresso Beans, VitaFusion Gummi. more...
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gaining 3.5 lb a week
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