claudiaking's Journal, 08 January 2019


Diet Calendar Entries for 08 January 2019:
803 kcal Fat: 40.44g | Prot: 56.64g | Carb: 53.48g.   Breakfast: Kellogg's Special K Original, Alpro Amandelmelk Ongezoet. Lunch: Zwarte Olijven, Milbona Feta, AH Rode Uien, Nevo Rode Paprika, Komkommer, AH Tomaat. Dinner: Bleekselderij, Gekookte Bieten (Vers), AH Veldsla, Zaanse Halfvolle Mayo, AH Avocado Eetrijp, Calvé Yofresh, AH Pangasiusfilet, C1000 Kabeljauwfilet, Koriander, Gember, Citroensap, Rode Chilipepers, Knoflook, AH Sjalotten. Snacks/Other: Bleekselderij, Kruidenthee (Anders dan Kamille), Dolce Gusto Cortado. more...
291 kcal Activities & Exercise: Vacuuming - 40 minutes, Hula Hoop - 10 minutes, Samsung Health - 23 hours and 10 minutes. more...

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



claudiaking's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.