therplima's Journal, 08 January 2019

File de tilapia grelhado e saladinha!

Diet Calendar Entry for 08 January 2019:
852 kcal Fat: 56.29g | Prot: 66.98g | Carb: 17.57g.   Breakfast: Scala Queijo Prato, Rezende Peito de Peru Defumado, Omelete, Café com Manteiga. Lunch: Tilápia (Peixe) (Cozido,em Calor Seco), Azeitonas Verdes, Cebolinha Verde, Salsinha, Cenouras, Vinagre, Sal, Andorinha Azeite de Oliva Extra Virgem, Tomates, Alface. more...

87 Supporters    Support   

Comments 
Que lindo esse prato! 👏🏼👏🏼 
09 Jan 19 by member: Lari!!
😍 adoro tilapia. 
09 Jan 19 by member: Darcieli S
Que lindo prato 
10 Jan 19 by member: michelly mabel santos

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



therplima's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.