Weigh In record (no journal entry) for 08 January 2019
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139.6 lb
Lost so far: 4.9 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2019:
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237 kcal
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Fat: 14.30g | Prot: 15.99g | Carb: 11.38g.
Breakfast: Омлет с Молоком. Lunch: Шурпа. more...
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losing 6.2 lb a week
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Aigi_oficcial's weight history
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