Weigh In record (no journal entry) for 10 October 2012
|
177.0 lb
Lost so far: 8.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2012:
|
342 kcal
|
Fat: 11.11g | Prot: 29.24g | Carb: 29.76g.
Breakfast: strawberry, hemp seed, isagenix shake. more...
|
losing 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
callmerae2012's weight history
|