Weigh In record (no journal entry) for 04 January 2019
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178.8 lb
Lost so far: 0.6 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2019:
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1317 kcal
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Fat: 99.76g | Prot: 73.32g | Carb: 37.50g.
Breakfast: Huile d'Olive, Café Régulier, Lactantia Crème à Cuisson 35%. Lunch: Camembert, Yves Veggie Cuisine Veggie Dogs, Courges d'Hiver Spaghetti. Dinner: Beurre (Salé), Huile de Coco, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Jambon, Avocat, Aurora Roasted Peppers, Roma Pepperoni. more...
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losing 4.2 lb a week
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Centvingt's weight history
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