Weigh In record (no journal entry) for 07 January 2019
|
268.7 lb
Lost so far: 18.7 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2019:
|
1346 kcal
|
Fat: 47.95g | Prot: 43.50g | Carb: 177.96g.
Breakfast: Heudebert Biscottes 6 Céréales, Président Beurre Tendre Demi-Sel, Café. Lunch: Ferrero Mon Chéri, Danone Danette Chocolat Noir, Crème Fraîche Épaisse, Envia Beurre Demi Sel, Le Gaulois Crousty Chicken, Barilla Aaaa Pâtes Cuites. Snacks/Other: Brossard Savane Pépit', Grain de Frais Maïs Pop Corn. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
audree7709's weight history
|