Weigh In record (no journal entry) for 09 October 2012
|
234.8 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2012:
|
1516 kcal
|
Fat: 74.32g | Prot: 27.94g | Carb: 198.65g.
Breakfast: granola. Lunch: Chocolate Mousse, risotto. Dinner: chow fan. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
redbaron's weight history
|