Weigh In record (no journal entry) for 07 January 2019
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158.3 lb
Lost so far: 33.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2019:
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462 kcal
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Fat: 15.64g | Prot: 34.93g | Carb: 46.44g.
Breakfast: Кофе с Молоком, Ласковое Лето Фруктовый Наполнитель "Вишня", Ласковое Лето Творог Зерненый 3%, Твердый Сыр Пармезан. Lunch: Творожная Запеканка. Snacks/Other: Клементины. more...
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gaining 12.3 lb a week
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ВасилисаСоколевская's weight history
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