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Sunday Fun day....Weight is coming back down as Im staying away from all rhe bad stuff from XMAS.Im also going to XFit at keast 3 X a week.It really helps and I recommend if tou havent tried it yet you should.
Diet Calendar Entries for 06 January 2019:
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88 kcal
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Fat: 1.53g | Prot: 13.94g | Carb: 5.82g.
Breakfast: Protein Pancakes, Coffee, Water. more...
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