Date started: 20 Aug 24

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 220.0 lb
03 Sep 24	219.8 lb	Reasonably Well
22 Aug 24	218.7 lb	Reasonably Well
21 Aug 24	218.9 lb	Reasonably Well
20 Aug 24	220.0 lb	Reasonably Well

Date started: 11 May 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 220.0 lb
05 Oct 20	186.1 lb	Reasonably Well
29 Sep 20	186.3 lb	Reasonably Well
13 Aug 20	185.6 lb	Reasonably Well
11 Aug 20	186.3 lb	Reasonably Well
21 Jul 20	186.3 lb	Reasonably Well
16 Jul 20	186.7 lb	Reasonably Well
13 Jul 20	186.7 lb	Reasonably Well
30 Jun 20	183.4 lb	Reasonably Well
27 Jun 20	183.2 lb	Reasonably Well
11 Jun 20	183.0 lb	Reasonably Well
09 Jun 20	184.7 lb	Reasonably Well
08 Jun 20	185.8 lb	Reasonably Well
21 May 20	181.7 lb	Reasonably Well
20 May 20	182.5 lb	Reasonably Well
19 May 20	183.2 lb	Reasonably Well
16 May 20	181.7 lb	Reasonably Well
14 May 20	182.1 lb	Reasonably Well
13 May 20	182.8 lb	Reasonably Well
12 May 20	184.1 lb	Reasonably Well
11 May 20	220.0 lb	Reasonably Well

Date started: 06 Jan 14

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 172.0 lb
04 May 20	181.9 lb	Reasonably Well
15 Apr 20	179.2 lb	Reasonably Well
14 Apr 20	180.1 lb	Reasonably Well
13 Apr 20	180.8 lb	Reasonably Well
23 Mar 20	176.6 lb	Reasonably Well
25 Jan 20	170.4 lb	Reasonably Well
23 Jan 20	170.9 lb	Reasonably Well
22 Jan 20	172.0 lb	Reasonably Well
25 Dec 17	165.3 lb	Reasonably Well
06 Mar 14	172.0 lb	Reasonably Well
03 Feb 14	169.1 lb	Reasonably Well
20 Jan 14	167.3 lb	Reasonably Well
14 Jan 14	169.1 lb	Reasonably Well
10 Jan 14	170.0 lb	Reasonably Well
06 Jan 14	173.7 lb	Reasonably Well