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nieuw cijfertjee
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162.5 lb
Lost so far: 91.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2019:
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1020 kcal
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Fat: 35.70g | Prot: 33.93g | Carb: 135.43g.
Breakfast: Solevita Fruit Drink, Danerolles Croissant, Pistolet. Lunch: Gekookt Ei. Dinner: Mora Kroket Rundvlees , Mora Kroket Rundvlees , Pistolet. more...
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losing 10.8 lb a week
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