Weigh In record (no journal entry) for 06 January 2019
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123.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2019:
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210 kcal
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Fat: 6.80g | Prot: 2.94g | Carb: 34.23g.
Breakfast: Леовит Батончик-Мюсли, Nestle Злаковый Батончик Персик и Абрикос, Кофе с Молоком. more...
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losing 7.7 lb a week
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