Weigh In record (no journal entry) for 05 January 2019
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118.3 lb
Lost so far: 1.7 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2019:
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1316 kcal
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Fat: 61.56g | Prot: 60.84g | Carb: 166.09g.
Breakfast: Pear, Daisy Sour Cream, Quaker Old Fashioned Oats, Zucchini, Egg, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Dinner: Caviar, Baguette, Butter, Asparagus, Scallops. Snacks/Other: Lindt Lindor 60% Extra Dark Truffles, Kiwi Fruit, Orville Redenbacher's Gourmet Popping Corn Original, Chocolate Cookies, Boar's Head Smoked Gouda. more...
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losing 11.2 lb a week
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amanisiel's weight history
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