Lea15092010's Journal, 05 January 2019

Weigh In record (no journal entry) for 05 January 2019

153.9 lb Lost so far: 11.5 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2019:

1033 kcal

Fat: 46.11g | Prot: 22.03g | Carb: 122.69g. Breakfast: Clémentines. Lunch: Carrefour Popcorn, Carrefour Popcorn. more...

2162 kcal

Activities & Exercise: Running - 7/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

losing 4.6 lb a week


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Lea15092010's weight history