Date started: 15 May 14

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 209.4 lb
04 Jul 23	201.1 lb	Reasonably Well
02 Jul 23	201.1 lb	Reasonably Well
30 Jun 23	201.1 lb	Reasonably Well
29 Jun 23	201.1 lb	Reasonably Well
26 Jun 23	201.7 lb	Reasonably Well
25 Jun 23	201.7 lb	Reasonably Well
24 Jun 23	201.9 lb	Reasonably Well
23 Jun 23	203.7 lb	Reasonably Well
22 Jun 23	204.4 lb	Reasonably Well
21 Jun 23	205.3 lb	Reasonably Well
19 Jun 23	207.9 lb	Reasonably Well
04 Jan 23	189.2 lb	Reasonably Well
13 Dec 22	190.0 lb	Reasonably Well
20 Nov 22	193.3 lb	Reasonably Well
18 Nov 22	194.2 lb	Reasonably Well
24 Oct 22	194.7 lb	Reasonably Well
23 Oct 22	194.9 lb	Reasonably Well
20 Oct 22	197.1 lb	Reasonably Well
05 Mar 22	191.8 lb	Reasonably Well
02 Mar 22	192.2 lb	Reasonably Well
01 Mar 22	194.2 lb	Reasonably Well
24 Feb 22	194.4 lb	Reasonably Well
22 Feb 22	196.7 lb	Reasonably Well
30 Sep 21	184.7 lb	Reasonably Well
17 Jul 21	193.8 lb	Reasonably Well
26 Mar 21	197.5 lb	Reasonably Well
26 Apr 20	190.5 lb	Reasonably Well
22 Apr 20	192.9 lb	Reasonably Well
21 Apr 20	194.0 lb	Reasonably Well
24 Feb 20	195.1 lb	Reasonably Well
21 Feb 20	195.3 lb	Reasonably Well
23 Jun 19	188.1 lb	Reasonably Well
03 Jun 19	187.4 lb	Reasonably Well
02 Jun 19	188.1 lb	Reasonably Well
30 May 19	188.5 lb	Reasonably Well
26 May 19	188.9 lb	Reasonably Well
17 May 19	189.4 lb	Reasonably Well
16 May 19	189.6 lb	Reasonably Well
15 May 19	190.3 lb	Reasonably Well
13 May 19	189.8 lb	Reasonably Well
11 May 19	190.0 lb	Reasonably Well
08 May 19	190.3 lb	Reasonably Well
07 May 19	190.7 lb	Reasonably Well
06 May 19	191.1 lb	Reasonably Well
05 May 19	192.2 lb	Reasonably Well
07 Sep 18	179.5 lb	Reasonably Well
27 Nov 17	181.9 lb	Reasonably Well
25 Nov 17	182.3 lb	Reasonably Well
23 Nov 17	182.5 lb	Reasonably Well
21 Nov 17	183.2 lb	Reasonably Well
08 Nov 17	184.7 lb	Reasonably Well
06 Nov 17	185.2 lb	Reasonably Well
12 May 17	171.3 lb	Reasonably Well
10 May 17	172.2 lb	Reasonably Well
21 Apr 17	172.8 lb	Reasonably Well
18 Apr 17	173.3 lb	Reasonably Well
03 Apr 17	176.1 lb	Reasonably Well
18 Mar 17	175.7 lb	Reasonably Well
17 Mar 17	175.7 lb	Reasonably Well
16 Mar 17	176.1 lb	Reasonably Well
15 Mar 17	176.8 lb	Reasonably Well
14 Mar 17	177.7 lb	Reasonably Well
13 Mar 17	178.4 lb	Reasonably Well
11 Mar 17	179.0 lb	Reasonably Well
10 Mar 17	180.1 lb	Reasonably Well
09 Mar 17	180.1 lb	Reasonably Well
08 Mar 17	180.6 lb	Reasonably Well
07 Mar 17	181.4 lb	Reasonably Well
06 Mar 17	182.3 lb	Reasonably Well
05 Mar 17	183.0 lb	Reasonably Well
04 Mar 17	184.3 lb	Reasonably Well
03 Mar 17	185.2 lb	Reasonably Well
24 Apr 16	170.9 lb	Reasonably Well
04 Apr 16	172.2 lb	Reasonably Well
03 Apr 16	172.4 lb	Reasonably Well
02 Apr 16	173.1 lb	Reasonably Well
09 Mar 16	175.3 lb	Reasonably Well
07 Mar 16	175.7 lb	Reasonably Well
05 Mar 16	176.4 lb	Reasonably Well
04 Mar 16	177.5 lb	Reasonably Well
22 Feb 16	177.7 lb	Reasonably Well
18 Feb 16	177.7 lb	Reasonably Well
16 Feb 16	178.1 lb	Reasonably Well
15 Feb 16	179.7 lb	Reasonably Well
11 Feb 16	180.1 lb	Reasonably Well
09 Feb 16	180.3 lb	Reasonably Well
07 Feb 16	180.6 lb	Reasonably Well
05 Feb 16	181.7 lb	Reasonably Well
04 Feb 16	183.0 lb	Reasonably Well
03 Feb 16	183.6 lb	Reasonably Well
30 Jan 16	183.9 lb	Reasonably Well
29 Jan 16	183.9 lb	Reasonably Well
28 Jan 16	184.1 lb	Reasonably Well
27 Jan 16	184.3 lb	Reasonably Well
26 Jan 16	184.7 lb	Reasonably Well
25 Jan 16	185.2 lb	Reasonably Well
04 Nov 15	183.0 lb	Reasonably Well
30 Sep 15	180.6 lb	Reasonably Well
09 Jun 15	178.8 lb	Reasonably Well
08 Jun 15	180.8 lb	Reasonably Well
21 Nov 14	165.3 lb	Reasonably Well
03 Oct 14	163.8 lb	Reasonably Well
02 Oct 14	164.2 lb	Reasonably Well
01 Oct 14	164.7 lb	Reasonably Well
30 Sep 14	165.1 lb	Reasonably Well
26 Sep 14	165.1 lb	Reasonably Well
25 Sep 14	165.8 lb	Reasonably Well
24 Sep 14	166.7 lb	Reasonably Well
23 Sep 14	167.3 lb	Reasonably Well
22 Sep 14	169.1 lb	Reasonably Well
19 Sep 14	168.0 lb	Reasonably Well
10 Jul 14	165.8 lb	Reasonably Well
09 Jul 14	165.8 lb	Reasonably Well
08 Jul 14	166.9 lb	Reasonably Well
07 Jul 14	168.0 lb	Reasonably Well
15 May 14	209.4 lb	Reasonably Well

Date started: 10 Jan 14

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 162.7 lb
25 Mar 14	160.9 lb	Reasonably Well
24 Mar 14	161.6 lb	Reasonably Well
26 Feb 14	162.7 lb	Reasonably Well
12 Feb 14	162.7 lb	Reasonably Well
29 Jan 14	162.5 lb	Reasonably Well
10 Jan 14	162.7 lb	Not Applicable

Date started: 06 Jan 14

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 164.2 lb
08 Jan 14	162.7 lb	Reasonably Well
06 Jan 14	164.2 lb	Not Applicable