Weigh In record (no journal entry) for 05 January 2019
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133.4 lb
Lost so far: 7.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2019:
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451 kcal
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Fat: 11.72g | Prot: 14.80g | Carb: 80.61g.
Breakfast: Красные Помидоры, Омлет или Яичница с Сыром, Кофе с Молоком. Lunch: Клементины, Яблоко. more...
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losing 7.7 lb a week
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alexeevna.ab2017's weight history
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