Weigh In record (no journal entry) for 09 October 2012
|
168.0 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2012:
|
726 kcal
|
Fat: 37.04g | Prot: 44.30g | Carb: 54.31g.
Breakfast: Cornetto al Cioccolato. Lunch: Minestrone Classico. Dinner: Controfiletto di Manzo (Tagliato con 0.3 cm di Grasso), Olio Extra Vergine di Oliva, Carote. more...
|
gaining 26.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roberto1984's weight history
|