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Still working toward the smallest I can get!
I am 61 and it is harder to loose this time than all of the other times added together!
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159.2 lb
Lost so far: 140.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 October 2012:
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1459 kcal
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Fat: 114.09g | Prot: 84.11g | Carb: 25.00g.
Breakfast: Spectrum organic coconut oil, Cheddar Cheese, fresh pear, coffee, water, Great Value heavy whipping cream, diet rite. Lunch: Egg, kroger lower sodium bacon. Dinner: sunflower seeds, ground beef, Great Value cottage cheese, Rotel, Velveeta, kraft cream cheese, Almond milk, Great Value heavy whipping cream, Organic extra Virgin Coconut Oil, Folgers coffee. more...
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losing 1.4 lb a week
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Marylouise 1969's weight history
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