Weigh In record (no journal entry) for 05 January 2019
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165.8 lb
Lost so far: 18.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2019:
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333 kcal
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Fat: 25.01g | Prot: 20.74g | Carb: 5.75g.
Breakfast: Простоквашино Сметана 15%, Сахар, Кофе, Сыр Российский, Жареное Яйцо. more...
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gaining 7.7 lb a week
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valeriya.korolev's weight history
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