Diet Calendar Entries for 04 January 2019:
|
825 kcal
|
Fat: 33.22g | Prot: 51.77g | Carb: 72.32g.
Breakfast: Ovo Frito sem Gordura, Sadia Queijo Mussarela, Sadia Presunto Cozido Soltíssimo, Ducoco Óleo de Coco, Café, Abacaxi. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Batata Doce Cozida, Pepino (com Casca), Tomates, Alface. Dinner: Ducoco Óleo de Coco, Café, Sal, Clara de Ovo Cozida, Alface, Tomates, Pepino (com Casca). Snacks/Other: Budweiser Cerveja, Coca-Cola Coca-Cola Zero (Lata), La Violetera Uva Passa Escura, Cashews Royale Castanha de Caju, Ducoco Óleo de Coco, Café, Abacaxi, La Violetera Uva Passa Escura. more...
|
|
2008 kcal
|
Activities & Exercise:
Race - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leilamendes78's weight history
|