Weigh In record (no journal entry) for 04 January 2019
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130.1 lb
Lost so far: 48.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2019:
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250 kcal
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Fat: 14.69g | Prot: 17.52g | Carb: 17.01g.
Breakfast: Шампиньоны Тушеные, Сыр Фета, Зеленый Листовой Салат, Овсяноблин. more...
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gaining 2.8 lb a week
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eliza220v's weight history
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