Well started out on protocol but freezer went out and I just could not let everything go to waste so I ate a bit of this and that and the other.
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165.6 lb
Lost so far: 7.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2010:
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3428 kcal
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Fat: 176.33g | Prot: 150.64g | Carb: 333.20g.
Lunch: Apple, Scandinavian Bran Crispbread, Cucumber (Peeled). Dinner: Raw Cocoa, Glucomannan Powder, Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips, Unsweetened Frozen Strawberries. more...
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steady weight
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