Date started: 28 Jul 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 183.0 lb
04 Jan 22	159.6 lb	Reasonably Well
03 Jan 22	161.4 lb	Reasonably Well
12 Nov 21	149.3 lb	Reasonably Well
27 Oct 21	150.8 lb	Reasonably Well
26 Oct 21	151.9 lb	Reasonably Well
25 Oct 21	152.6 lb	Reasonably Well
22 Oct 21	153.0 lb	Reasonably Well
21 Oct 21	155.2 lb	Reasonably Well
20 Oct 21	156.3 lb	Reasonably Well
19 Oct 21	156.7 lb	Reasonably Well
14 Oct 21	151.5 lb	Reasonably Well
13 Oct 21	153.0 lb	Reasonably Well
02 Oct 21	153.9 lb	Reasonably Well
01 Oct 21	155.2 lb	Reasonably Well
29 Sep 21	156.3 lb	Reasonably Well
22 Sep 21	158.1 lb	Reasonably Well
21 Sep 21	158.5 lb	Reasonably Well
20 Sep 21	159.0 lb	Reasonably Well
15 Sep 21	161.4 lb	Reasonably Well
14 Sep 21	163.1 lb	Reasonably Well
11 Sep 21	163.8 lb	Reasonably Well
08 Sep 21	164.5 lb	Reasonably Well
01 Sep 21	165.3 lb	Reasonably Well
29 Aug 21	166.9 lb	Reasonably Well
27 Aug 21	168.7 lb	Reasonably Well
23 Aug 21	169.5 lb	Reasonably Well
21 Aug 21	169.8 lb	Reasonably Well
20 Aug 21	170.6 lb	Reasonably Well
19 Aug 21	171.7 lb	Reasonably Well
15 Aug 21	172.2 lb	Reasonably Well
12 Aug 21	174.4 lb	Reasonably Well
08 Aug 21	174.8 lb	Reasonably Well
05 Aug 21	178.4 lb	Reasonably Well
04 Aug 21	179.0 lb	Reasonably Well
03 Aug 21	180.3 lb	Reasonably Well
28 Jul 21	183.0 lb	Reasonably Well

Date started: 07 Jul 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 179.2 lb
15 Jul 21	176.4 lb	Reasonably Well
13 Jul 21	177.7 lb	Reasonably Well
12 Jul 21	179.0 lb	Reasonably Well
09 Jul 21	177.5 lb	Reasonably Well
08 Jul 21	178.8 lb	Reasonably Well
07 Jul 21	179.2 lb	Reasonably Well

Date started: 19 Jan 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 179.2 lb
22 Mar 21	179.9 lb	Reasonably Well
19 Jan 21	179.2 lb	Reasonably Well

Date started: 03 Mar 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 180.1 lb
04 Nov 20	174.6 lb	Reasonably Well
03 Nov 20	175.9 lb	Reasonably Well
27 Apr 20	169.5 lb	Reasonably Well
27 Mar 20	163.6 lb	Reasonably Well
24 Mar 20	164.2 lb	Reasonably Well
20 Mar 20	166.2 lb	Reasonably Well
19 Mar 20	167.8 lb	Reasonably Well
18 Mar 20	168.7 lb	Reasonably Well
17 Mar 20	170.2 lb	Reasonably Well
13 Mar 20	171.1 lb	Reasonably Well
10 Mar 20	173.1 lb	Reasonably Well
07 Mar 20	174.2 lb	Reasonably Well
06 Mar 20	175.0 lb	Reasonably Well
05 Mar 20	175.9 lb	Reasonably Well
04 Mar 20	177.5 lb	Reasonably Well
03 Mar 20	180.1 lb	Reasonably Well

Date started: 30 Jan 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 180.1 lb
05 Feb 20	175.3 lb	Reasonably Well
04 Feb 20	176.4 lb	Reasonably Well
30 Jan 20	180.1 lb	Reasonably Well

Date started: 02 Jan 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 180.6 lb
10 Jan 20	176.4 lb	Reasonably Well
08 Jan 20	177.0 lb	Reasonably Well
07 Jan 20	178.6 lb	Reasonably Well
02 Jan 20	180.6 lb	Reasonably Well

Date started: 11 Nov 19

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 174.6 lb
20 Nov 19	176.1 lb	Reasonably Well
11 Nov 19	174.6 lb	Reasonably Well

Date started: 07 Jan 19

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 180.6 lb
11 Jun 19	168.4 lb	Reasonably Well
10 Jun 19	168.9 lb	Reasonably Well
07 Jun 19	169.3 lb	Reasonably Well
05 Jun 19	169.5 lb	Reasonably Well
04 Jun 19	170.4 lb	Reasonably Well
15 May 19	171.7 lb	Reasonably Well
17 Apr 19	168.2 lb	Reasonably Well
16 Apr 19	169.1 lb	Reasonably Well
15 Apr 19	170.9 lb	Reasonably Well
10 Apr 19	171.5 lb	Reasonably Well
09 Apr 19	172.4 lb	Reasonably Well
08 Apr 19	173.7 lb	Reasonably Well
01 Apr 19	173.7 lb	Reasonably Well
15 Mar 19	171.5 lb	Reasonably Well
14 Mar 19	172.4 lb	Reasonably Well
11 Mar 19	173.1 lb	Reasonably Well
15 Feb 19	166.0 lb	Reasonably Well
31 Jan 19	166.9 lb	Reasonably Well
29 Jan 19	167.8 lb	Reasonably Well
25 Jan 19	168.0 lb	Reasonably Well
23 Jan 19	169.3 lb	Reasonably Well
18 Jan 19	170.2 lb	Reasonably Well
17 Jan 19	171.1 lb	Reasonably Well
16 Jan 19	173.3 lb	Reasonably Well
11 Jan 19	173.9 lb	Reasonably Well
10 Jan 19	175.3 lb	Reasonably Well
09 Jan 19	175.7 lb	Reasonably Well
08 Jan 19	177.7 lb	Reasonably Well
07 Jan 19	180.6 lb	Reasonably Well

Date started: 23 Oct 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 180.6 lb
03 Jan 19	178.6 lb	Reasonably Well
02 Jan 19	179.5 lb	Reasonably Well
06 Dec 18	175.5 lb	Reasonably Well
03 Dec 18	173.5 lb	Reasonably Well
09 Aug 18	159.2 lb	Reasonably Well
08 Aug 18	160.5 lb	Reasonably Well
07 Aug 18	161.6 lb	Reasonably Well
06 Aug 18	163.1 lb	Reasonably Well
28 Jul 18	160.7 lb	Reasonably Well
27 Jul 18	161.8 lb	Reasonably Well
25 Jul 18	162.5 lb	Reasonably Well
24 Jul 18	164.2 lb	Reasonably Well
23 Jul 18	166.0 lb	Reasonably Well
17 Mar 18	149.5 lb	Reasonably Well
15 Mar 18	150.6 lb	Reasonably Well
14 Mar 18	151.5 lb	Reasonably Well
13 Mar 18	154.3 lb	Reasonably Well
12 Mar 18	156.1 lb	Reasonably Well
23 Feb 18	153.9 lb	Reasonably Well
21 Feb 18	155.0 lb	Reasonably Well
03 Feb 18	150.4 lb	Reasonably Well
22 Jan 18	152.8 lb	Reasonably Well
21 Jan 18	153.7 lb	Reasonably Well
20 Jan 18	154.3 lb	Reasonably Well
19 Jan 18	156.3 lb	Reasonably Well
12 Jan 18	157.9 lb	Reasonably Well
11 Jan 18	159.0 lb	Reasonably Well
10 Jan 18	159.6 lb	Reasonably Well
06 Dec 17	150.6 lb	Reasonably Well
05 Dec 17	154.8 lb	Reasonably Well
23 Oct 17	180.6 lb	Reasonably Well

Date started: 05 Jan 14

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 158.3 lb
18 Jan 14	153.9 lb	Reasonably Well
09 Jan 14	155.0 lb	Reasonably Well
08 Jan 14	155.9 lb	Reasonably Well
07 Jan 14	157.2 lb	Reasonably Well
06 Jan 14	157.6 lb	Reasonably Well
05 Jan 14	158.3 lb	Not Applicable