Елена1980су's Journal, 13 October 2018

178.1 lb Lost so far: 4.9 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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428 kcal

Fat: 12.42g | Prot: 16.40g | Carb: 62.48g.   Breakfast: Bonjour Soufflé, Хлебный Дом Хлеб "Здоровье", Valio Творог Мягкий с Ананасом 0,1%. more...

2986 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour, Cardio - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...