I'm off the atkins It just wont work for me right now. I'm just going to follow the food pyramid and eat 1600 calories a day. I'll check in next week
Diet Calendar Entries for 09 April 2008:
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1267 kcal
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Fat: 51.19g | Prot: 32.75g | Carb: 172.23g.
Breakfast: canned peas, ground beef, rice, cereal. Snacks/Other: mountain dew. more...
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2610 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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