Weigh In record (no journal entry) for 08 October 2012
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164.2 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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2038 kcal
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Fat: 80.33g | Prot: 82.48g | Carb: 176.27g.
Lunch: Olio d'oliva, Mozzarella di Bufala Campana. Dinner: Farinata, Sambuca, Birra, Pizza Bella Napoli. more...
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losing 9.3 lb a week
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roberto1984's weight history
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