Weigh In record (no journal entry) for 02 January 2019
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161.6 lb
Lost so far: 12.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2019:
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200 kcal
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Fat: 3.00g | Prot: 4.00g | Carb: 36.00g.
Breakfast: Cinnabon Cinnamon Bread, Nature's Bounty Hair, Skin, and Nails Gummies, Starbucks Pike Place Roast (Tall). more...
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gaining 0.6 lb a week
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