Weigh In record (no journal entry) for 02 January 2019
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128.7 lb
Lost so far: 53.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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1214 kcal
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Fat: 44.23g | Prot: 53.62g | Carb: 152.57g.
Breakfast: Oranges, Carrefour Petits Pains Grillés au Froment, Café. Lunch: Paysan Breton Le Lait Ribot, Blettes, Soy Tofou Fumé, Tien Shan Vermicelles de Riz. Dinner: Markal Graines de Chia , Monoprix Bio Vollkornbrot, Paysan Breton Le Lait Ribot, Auchan Banane, Oeuf Mollet, Courgette, Choux Cuits (à partir de Frais), Céleri. Snacks/Other: cookies aux pépites de chocolat. more...
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steady weight
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