Diet Calendar Entry for 02 January 2019:
|
576 kcal
|
Fat: 15.96g | Prot: 21.01g | Carb: 90.79g.
Breakfast: Oranges, Coffee with Milk. Lunch: Rump Steak, Tomatoes, Lettuce Salad with Assorted Vegetables, Lipton Black Tea. Dinner: Avocado Dip, Arnott's Savoy Light, Chicken Noodle Soup. Snacks/Other: Peters Light & Creamy Classic Vanilla Ice Cream, Carrot Cake, Aeroplane Jelly Lite, Pink Lady Apples. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
just my lunch time salad ! all ways eat lite !👌💕💕
01 Jan 19 by member: trishjones
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trishjones's weight history
|