trishjones's Journal, 02 January 2019


Diet Calendar Entry for 02 January 2019:
576 kcal Fat: 15.96g | Prot: 21.01g | Carb: 90.79g.   Breakfast: Oranges, Coffee with Milk. Lunch: Rump Steak, Tomatoes, Lettuce Salad with Assorted Vegetables, Lipton Black Tea. Dinner: Avocado Dip, Arnott's Savoy Light, Chicken Noodle Soup. Snacks/Other: Peters Light & Creamy Classic Vanilla Ice Cream, Carrot Cake, Aeroplane Jelly Lite, Pink Lady Apples. more...

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just my lunch time salad ! all ways eat lite !👌💕💕 
01 Jan 19 by member: trishjones

     
 

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