Weigh In record (no journal entry) for 04 December 2018
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220.0 lb
Lost so far: 41.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2018:
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145 kcal
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Fat: 7.50g | Prot: 3.40g | Carb: 16.00g.
Breakfast: Forno de Minas Pão de Queijo Coquetel. more...
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gaining 0.2 lb a week
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Nadia Claussen's weight history
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