Weigh In record (no journal entry) for 07 October 2012
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156.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2012:
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1974 kcal
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Fat: 114.20g | Prot: 136.31g | Carb: 57.40g.
Breakfast: light cream, coffee. Lunch: skippy peanut butter, butter, julian bakery raisin bread. Dinner: kfc wings, kfc chicken nuggets. more...
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steady weight
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denimdol46's weight history
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