|
Diet Calendar Entry for 01 January 2019:
|
440 kcal
|
Fat: 11.42g | Prot: 19.86g | Carb: 69.74g.
Breakfast: Oranges, Coffee with Milk. Lunch: Rump Steak, Beetroot (Drained Solids, Canned), Mature Onions, Tomatoes, Mixed Salad Greens, Lipton Black Tea. Dinner: Tomatoes, Woolworths Select Corned Beef Silverside, Lipton Black Tea, Silverbeet. Snacks/Other: Arnott's Savoy Light, Chris' Avocado Dip, Pink Lady Apples. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trishjones's weight history
|