Weigh In record (no journal entry) for 31 December 2018
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198.6 lb
Lost so far: 20.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2018:
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4267 kcal
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Fat: 137.62g | Prot: 178.40g | Carb: 581.92g.
Breakfast: Савушкин Teos Йогурт Черника, Савушкин Сыр Монастырский, Брестский Мясокомбинат Ветчина Популярная, Delverde Farfalle. Lunch: Бабушка Аня Пельмени Оригинальные. Dinner: Baker House Торт Трюфель, Vici Пицца с Ветчиной и Шампиньонами. more...
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gaining 9.3 lb a week
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