galaxy.toughts's Journal, 31 December 2018

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Weigh In record (no journal entry) for 31 December 2018

101.9 lb Lost so far: 19.4 lb. Still to go: 0.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 December 2018:

959 kcal

Fat: 53.59g | Prot: 26.87g | Carb: 98.82g. Breakfast: Schokoladenstückchen, Banane. Lunch: Kekse, funny-frisch Chipsfrisch Ungarisch. Dinner: Kekse, Mischgemüse, Aldi Emmentaler. more...

1250 kcal

Activities & Exercise: Dance (square dancing) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...

losing 3.1 lb a week

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galaxy.toughts's Journal, 31 December 2018

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