Weigh In record (no journal entry) for 31 December 2018
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136.0 lb
Lost so far: 7.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2018:
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204 kcal
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Fat: 8.26g | Prot: 11.78g | Carb: 20.09g.
Breakfast: Комо Сыр Старый Голландец, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Ржаной Хлеб. more...
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losing 1.2 lb a week
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sheveva's weight history
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