Weigh In record (no journal entry) for 30 December 2018
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102.3 lb
Lost so far: 19.0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2018:
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1162 kcal
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Fat: 51.05g | Prot: 16.59g | Carb: 163.49g.
Breakfast: Schweppes Orangina. Lunch: Kekse, Weißer Zuckerguss, Langnese Domino Eis, Brombeermarmelade, Kölln Müsli Früchte, Landliebe Vanillejoghurt. Dinner: Kekse, Schokoladenstückchen, Sonnenblumenöl, Balsamico, Weißbrot. more...
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steady weight
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