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inmsweantitrust
Journal
06 Oct 12
inmsweantitrust's Journal, 06 October 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 06 October 2012
268.7 lb
Lost so far:
59.7 lb
.
Still to go:
88.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 October 2012:
764 kcal
Fat: 30.45g | Prot: 40.14g | Carb: 80.39g.
Lunch:
Chocolate Chip Cookie, Fruit 'n Yogurt Parfait, Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing).
Snacks/Other:
Air Popped Popcorn.
more...
2969 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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