Vandinha48's Journal, 29 December 2018


Diet Calendar Entries for 29 December 2018:
1710 kcal Fat: 119.78g | Prot: 138.31g | Carb: 11.32g.   Breakfast: Bacon, Queijo Parmesão (Ralado), Ovo Frito. Lunch: Bisteca Bovina, Queijo Parmesão (Ralado), Nestlé Creme de Leite, Manteiga Ghee, Cogumelos Cozidos, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Scala Queijo Prato, Clara de Ovo, Ovo Frito, Pururuca. Snacks/Other: Pururuca, Divine Chocolate 85% Cacau. more...
2760 kcal Activities & Exercise: Hiking - 2 hours and 36 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...

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