Weigh In record (no journal entry) for 29 December 2018
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123.2 lb
Lost so far: 35.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2018:
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975 kcal
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Fat: 37.85g | Prot: 98.21g | Carb: 61.26g.
Breakfast: Latte Macchiato. Lunch: Birnen, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Aldi Kalifornische Walnusskerne, Dulano Kochschinken, Harzer Harzer Käse. more...
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losing 3.1 lb a week
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 Comments
Guten Morgen Michi,
schönen Samstag wünsche ich dir 🙋♀️😊
29 Dec 18 by member: wuschel_75
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Hallöchen, hab dich jetzt erst gesehen 😀. Hab einen schönen Samstag 🙋
29 Dec 18 by member: MoFu27
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