Weigh In record (no journal entry) for 27 December 2018
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134.3 lb
Lost so far: 33.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2018:
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1224 kcal
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Fat: 67.52g | Prot: 39.43g | Carb: 112.30g.
Breakfast: Margarine, Gourmet Gourmet-Salami, Wiesenländer Chili Paprika Käse, Roggenmischbrot, Vollmilch, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Kaffee. Lunch: Kokosmakronen, Zentis Marzipanbrote, Wintertraum Vanille-Kipferl. more...
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steady weight
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