Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cisipuófare
Journal
05 Oct 12
Cisipuófare's Journal, 05 October 2012
Cisipuófare's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 October 2012
161.4 lb
Lost so far:
6.2 lb
.
Still to go:
37.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2012:
495 kcal
Fat: 19.24g | Prot: 15.10g | Carb: 64.32g.
Breakfast:
Gocciole Extra Dark.
Lunch:
Ricotta Magra, Penne.
Snacks/Other:
Gocciole Extra Dark.
more...
1906 kcal
Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Cisipuófare's weight history
view complete history