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Fröhliche Weihnachten für alle !!!!
Nicht meine Waage ... trotzdem mal übernommen
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159.2 lb
Lost so far: 19.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2018:
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881 kcal
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Fat: 47.96g | Prot: 39.47g | Carb: 76.19g.
Lunch: Speiseeis, Möhren, Bofrost Entenbrustfilet, Bofrost Kartoffelklöße. more...
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gaining 18.5 lb a week
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