Ohje 🙄
|
224.2 lb
Lost so far: 35.9 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2018:
|
1285 kcal
|
Fat: 30.10g | Prot: 70.60g | Carb: 185.99g.
Breakfast: Alnatura Joghurt Butter, Honig, Arla Buko mit Skyr, Berchtesgadener Land Haltbare Bergbauern Milch, Marmelade, Wasa Knäckebrot Roggen Dünn. Lunch: Dennree Schokoeis, Asiatische Pfanne. Dinner: Mandarine, Orangen, Kaki. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
~Käferchen~'s weight history
|