Weigh In record (no journal entry) for 25 December 2018
|
158.1 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2018:
|
1406 kcal
|
Fat: 77.76g | Prot: 55.19g | Carb: 119.21g.
Breakfast: Fontaine Makrelensalat Toskana, Räucherlachs, Dat Backhus Kürbiskern Brötchen. Dinner: Sahne-Heringsfilet, Kartoffeln. Snacks/Other: Reber Mozart Chocolade, Lindt Fioretto Cocos. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Graziana2018's weight history
|